Tuesday, September 24, 2013

{Gratitude}


To Gratitude,
[gratitude]
the quality of being thankful; readiness to show appreciation for and return kindness

            I too often forget and too often take you for granted, gratitude. To you, the one who sustains through the struggles and successes. To one of many (but maybe most important?) feeling and expression that makes the good to the great and the little into the extraordinary and the plain into magnificent.
            Observe the beautiful world around. Look up, look out, look around to the sights, the sounds, the people. See the beauty in these delights. What did the sunset look like this morning, or the sunrise last night? To the bike ride, the good book, the hot tea or the crispy bacon. To the warm smile, that easy chair, or the drawing from a Kindergartner.
            But, remember also gratitude in the hard moments. The moments that just make you want to yell, to scream, to curl up in a ball and forget – those moments, which so starkly show the difference between the dark and the light, are good reminders that what we have should be cherished, loved. Shown gratitude. 

Inspired by:
Podcast, Good Life Project | Brene Brown: Vulnerable is Not Weak
Today’s Letters, Em Loerke 

Monday, September 23, 2013

{20 Miles}


To 20 Miles,

            Miles, can I just call you Miles? You kicked my butt yesterday morning but I kicked yours right back. Can we remember back to 6 when I had to make that pit stop? Then I got back to it, doubled back to do the same route, which only got me up to 11? Or lets think about 15, when I thought I had 17 done, at least. Nearly defeated. Or to 18 when I thought, yes. I have got this. Finally let’s think about 19.99 turning to 20.00. Pure bliss.
            Why run the 20 – better question – why in 3 weeks run the 26.2? A few reasons, a few people, and a few inspirations got me going. Ultimately, though, it came down to these words.
            It takes time and it takes discipline. Most importantly, it teaches respect and love for self. And that’s where I am at right now, learning to love the self and the soul that will get me through the last 6.2. It's going to be all soul.

Inspired by:

Sunday, September 22, 2013

{To Be Decided}


To Be Decided,
Action expresses priorities.
Let love guide your life.

Make careful exploration of who you are and the work you have been given, and sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others…each of you must take responsibility for doing the creative best you can with your own life. From the Message.

Daughter. Sister. Friend. Student. Runner. Explorer. Dreamer. Christian Believer. Traveler. Writer.
Inspired by the Gift.

Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don't be impressed with yourself. Don't compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life. // The Message